How 2-Hour Daily Travels Impact Mental Health The Reality of Korean Commuters Meet “Lee Han-soo,” a 34-year-old IT professional who spends nearly 2.5 hours daily traveling between Namhansanseong Station and Hongik University Station. His exhausting routine? Coming home, eating quickly, and collapsing into bed. 34세의 IT 전문가 “이한수” 씨는 매일 남한산성역과 홍대입구역을 오가며 거의 2시간 … Read more
40s Generation at the Forefront Mental Health Emergency Reaches Critical Point South Korea faces an unprecedented mental health crisis as suicide rates climb to their highest levels in over a decade. The latest government statistics reveal that intentional self-harm has surpassed cancer as the leading cause of death among people in their 40s, marking a … Read more
The Impact of Burnout on Modern Work Life Burnout is a serious condition marked by mental, physical, and emotional exhaustion caused by prolonged job stress. It differs from ordinary tiredness or overwork and can significantly harm both individuals and organizations. Burnout manifests as emotional exhaustion, cynicism, and decreased productivity, causing negative ripple effects across workplaces … Read more